Our Busy Beaver Board has a category specific for SELF HELP. After you HALT and determine what is causing you to feel a certain way, maybe an option on the SELF HELP board might help you navigate that feeling in a healthy fashion. Bookmark any you feel are helpful.
BBB Link : https://docs.google.com/presentation/d/e/2PACX-1vTn6nVtgmPChcgIRe92LTOsn4DIvTRwDK8315jkOIj9JH9om2nUbjhtQ6SiVS7NpJqib_KYT8P6GJxO/pub?start=false&loop=false&delayms=3000
