Shifting Subliminal - Nocturne

↓ Please Read ↓ Thumbnail artwork from Pinterest (could not find the artist, if this is yours let me know so I can give you credit) --- This subliminal contains 3 acts: All acts contain brown noise, howling wind, and 528hz for positive transformation and healing. --- Act I: Relax & Intend (5 minutes). This is the time for you to get comfortable and begin setting your intention, focusing on your DR, this is the warm up. Theta waves to access your subconscious and make you more receptive Affirmations are rapid fire, normal and reversed, and layered. (My intention is set. My intention is clear. My intention is strong. I am confident in my ability to shift. I am certain that I will shift. I am capable of shifting. I trust myself. I trust the process. My shifting journey is unfolding perfectly. Awake or asleep will shift at any moment. I am ready to shift. I release all resistance. I am ready to experience my desired reality.) --- Act II: shift (45 minutes). Transition from theta to delta waves, then transitioning to epsilon waves and back to delta again to access deeper subconscious levels and facilitate transcendence and deep meditative states. 852 hz for meditation, opening your third eye, and releasing ant resistance Affirmations are spaced out, normal and reversed, and not layered in order to let them sink in while not affecting the shifting process by bringing your awareness back too strongly. (I have done it before I will do it again. Awake or asleep I will shift at any moment. I am confident in my ability to shift. I am in my desired reality. I have shifted. I am completely aligned.) --- Act III: reprogram (20 minutes). By this point you are either in your DR, or you’re asleep. The perfect time to reprogram your mind to shift easier, while still carrying affirmations to help you shift, even in sleep. Affirmations are rapid fire, normal and reversed. (I am capable of shifting. I am confident in my ability to shift. I shift with ease. I have done it before, I’ll do it again. I am aligned with my desired reality. I am a master shifter.)