The best way to lace your running shoes depends on your foot.
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Use your shoelaces to get a more customized fit from your running shoes. These four shoe lacing techniques will help you tie your shoes in a way that prevents black toenails, reduces blisters, and provides more ankle support. Which lacing tip is right for your foot?
Learn more here: http://www.sierratradingpost.com/blog/fitness/customize-fit-running-shoes/
