Title | : | SHOULDER PAIN Infraspinatus & Lower Trapezius Activation Exercise |
Duration | : | 10 minutes, 16 seconds |
Uploader | : | Precision Movement |
Added On: | : | 01 June, 2022 |
Views | : | 76.3K times |
Likes | : | 0 |
Source | : | YouTube |
The lower trapezius muscle is crucial to pain-free shoulders and in this video you'll learn a new exercise to get it firing that doesn't bother your shoulders like many other lower trap exercises can. There are 2 key reasons the lower trapezius muscle is