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Shoulder Workout Using The Cable Machine

507.4K views
Dec 12, 2018
2:10

Spice up your shoulder workout with these cable machine exercises. Perfect for gym goers who want to supersize their shoulders, these exercises can be combined into a single shoulder workout at the gym, or added to your upper body workouts throughout the week. 5 Cable Machine Exercises To Add To Your Shoulder Workout 1. Cable front raises 2. Side lateral raises 3. Bent over rear delt flyes 4. Face pulls 5. Upright rows Cable machines add constant tension to an exercise, so can seriously shake up these moves and help with muscle hypertrophy. Combine these into one shoulder cable workout, or add them to your upper body workouts throughout the week. For more workout and exercise ideas, make sure to subscribe and check out our other social channels. Instagram: https://www.instagram.com/puregymofficial/ Facebook: https://www.facebook.com/puregym/ Twitter: https://twitter.com/PureGym TikTok: https://www.tiktok.com/@puregymofficial? TIMESTAMPS 00:13 Cable front raise 00:37 Side lateral raise 00:58 Bent over rear delt fly 01:20 Face pulls 01:47 Upright row #PureGym #ShoulderWorkout

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Shoulder Workout Using The Cable Machine | NatokHD