SIBO Mistake 7 - Intermittent Fasting

Intermittent fasting and meal spacing are popular recommendations in the SIBO community. "Space out your meals to give your digestive system a break and allow the MMC to work," is what we're told. But, should this be a blanket recommendation for everyone with SIBO? Or only a limited few..? (MMC = Migrating Motor Complex, the "cleansing waves" of motility that are mostly found in the small intestine) Work with Dr. DiNezza ➡️ https://www.fodmapfreedom.com/enroll Video shown on screen: SIBO is NOT Hard to Treat: https://youtu.be/7UgtamaDQj8 ---------- Want to work with me? I'd love to help you overcome: - Bloat and/or abdominal distention (preggo belly, minus the baby) - Abdominal pain (tummy pain) - Constipation and/or diarrhea Poop like a champion AND eat the foods you love 😊 ➡️ https://www.fodmapfreedom.com/enroll ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links 'n things: - Patreon: https://www.patreon.com/drdinezza - Instagram: @gut.microbiome.queen - IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ - Downloadable guides and stuff: https://www.fodmapfreedom.com/social Dr. Nicole DiNezza, DC, NTP Holly Springs, NC