Today we discuss the sideways shoulder roll. This technique is exactly like the forward shoulder roll except we use our hands to the side of our body instead of the front. Watch the tutorial to grab a few more tips to pick this useful falling technique up quickly.
To get the most out of this tutorial, be sure to watch my forward shoulder roll tutorial before this video. https://youtu.be/TpXxc7qdC5Y
What's Your Fall Risk Score? Find out below
https://scienceoffalling.com/fall-risk-score