Footwork is essential when it comes to free sparring and even Jiyu Ippon. These simple drills will help with both! Enabling yourself to move more easily will only enhance your sparring and make you feel like a superhero! 🥋
Once you get the hang of the movement, you’ll feel more relaxed on your feet and you can even start to add more techniques. Stay tuned, we’ll add more videos which will include combos as well as more complex footwork! 💥🙌🏻
Norwich Karate Academy - www.norwichkarate.co.uk
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