Check out my new ebook on amazon! http://www.amazon.co.uk/The-Pull-up-Bible-ebook/dp/B008CO7TUU/ref=sr_1_1?ie=UTF8&qid=1340476622&sr=8-1
This is a tutorial for learning the single leg squat, or pistol squat. These are awesome for developing leg strength, jumping power, and athletic ability. Please remember to comment and subscribe!
