Found a few old videos I apparently never posted- here's the first one!
Pardon the quality, but here are some basic cradle variations you can try on trampoline. Cradles are one of the first twisting skills most people learn, and the more ways you can do them, the greater your air awareness and control will become.
My personal favorite is the heel swivel one, which is actually the way I learned to cradle in the first place :D
The music is Anmon- Discotheque. Check out his other work here!
https://soundcloud.com/anmonthelo
