In this video - the world's longest on sled workouts - we cover a few basic options for using a sled (or prowler) to do some effective conditioning. We apologize in advance for Phil's . . . verbosity.
DIY Sled Drag Harness Options (video)
https://youtu.be/4Mjwf7I8hSU
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
https://testifysc.com/
Follow us on IG @testifystrengthconditioning
Train with Testify
https://testifysc.com/train-with-us
(small group, 1-on-1, and online coaching available)
Testify gear
https://testifysc.com/store
Testify events
https://testifysc.com/events
