++ rainy nights, warm tea, connectness to nature, self care, drink water, meditate, moisture your skin, brush your hair with a wooden comb, massage your face, moisture with oils, eat some fresh fruits, take long showers, stretch and breathe, read good books, cook for yourself, sleep more, learn more, live more, togetherness of body and soul, practice gratiude, be present, surrounded by nature, take walks and pick flowers, seek fresh air every time you can, create balance in your life, cry, laugh and dance, write down whatever comes to your mind, replace bad habits with healthier ones, let your worries and tension go, mind your own business, nourish your inner calm, allow beauty to be a priority, write down your desires and visualise, love unconditionally, take your time, learn new languages and cultures, always have fun, listen, feel and understand, create art, relax, let go, forgive and heal.
calm vers. https://youtu.be/UlA3srEfFak
