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SPEED OR STRENGTH WORK FIRST

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Jul 30, 2019
5:42

When you work with athletes, there are problems you won’t face with average clients: how to mix speed and strength work. What should you put first and where? In this capsule, Chris goes into detail on this topic. To learn more about our programs : https://thibarmy.com/training-program/ THIBARMY BLOG: https://thibarmy.com/blog/ THIBARMY FORUM, for any quick questions: https://thibarmy.com/forum/general-forum/ Upcoming International Seminars: https://thibarmy.com/international-seminars/ Follow us | Instagram: Thibarmy - @thibarmy The rest is all IN HERE https://www.thibarmy.com

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SPEED OR STRENGTH WORK FIRST | NatokHD