Squat Grip - https://www.youtube.com/watch?v=zIg-I-1EPpk&t=169s
Squat Bracing - https://www.youtube.com/watch?v=KYt9AN6uuXo&t=168s
Follow me on IG: https://www.instagram.com/davidwoolson/?hl=en
Coaching and Free Program: https://brazosvalleybarbell.com/powerlifting/
