Squats vs Deadlifts: Should Volume Differ?
FREE Programs, Templates and Community https://www.skool.com/the-online-powerlifting-club-4030 Work with us: https://strongambitionscoaching.com --- Connect with us: https://www.instagram.com/strongambitionscoaching/ --- The BEST videos everyone seems to love! Which Powerlifting Weight Class Should You Be In? https://youtu.be/RD5-0Q3chhQ?si=nhKM_R3g4XcDAuFo Ultimate Guide To Powerlifting Volume (Science Backed) https://www.youtube.com/watch?v=JEbDRdfAQcM&ab_channel=StrongAmbitions Is Low RPE Work Pointless? Here's The Truth https://youtu.be/WVnL2eAQh88?si=bm5IGU5oJVvktexo --- RESOURCES FREE Program Analyser https://www.strongambitionscoaching.com/programanalyser FREE Back Off Set Generator https://www.strongambitionscoaching.com/backoffsetgenerator --- My Gear Camera 1 - Sony A6400 https://amzn.to/3JbnMs3 Camera 2 - Sony ZV-E10 https://amzn.to/4ma1PYZ Lens 1 - **30mm F1.4** https://amzn.to/415eAf7 Lens 2 - **50mm F1.8** https://amzn.to/4oyiJlG Lens 3 - **16mm f/1.4** https://amzn.to/4lpNx5y Microphone - MV7 https://amzn.to/4fuvzgE Microphone Stand 1 - Upright https://amzn.to/4ma2iKJ Microphone Stand 2 - Low Profile https://amzn.to/4fzdVIB Computer https://amzn.to/4mnTxNl **As an Amazon Associate, I earn from qualifying purchases.** Some of the links above are affiliate links—at no extra cost to you, I may earn a commission if you buy through them. Thanks for the support! --- My journey in powerlifting: 2012: Started coaching my first powerlifter 2013: First coach of UCL Barbell Club (Formerly UCL Weightlifting Society) 2014: Coached first international athlete 2015: Head Coach for UCL, KCL and QMUL Barbell Club 2016: First year as a Team GB Coach for the classic team 2016: Coached UCL at 1st University World Cup 2017: Coached UCL and QMUL at University World Cup 2017: Qualified as an Accredited Strength and Conditioning Coach under UKSCA 2023: Head Coach for OUPLC
Download
0 formatsNo download links available.