Before we can understand how to move connected in space we first need to have some basic understanding about how to stand effortless in time.
In this video I give a basic introduction into our principles of standing meditation.
For deeper learning visit us in our academy in Berlin or join our Shizaam learning community and learn from our teacher Ismet Himmet.
daily classes:
www.wudang-deutschland.de
online learning:
www.shizaam.one
