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Static Stretching for Flexibility - Taekwon-Do ITF

8.3K views
Apr 6, 2020
7:33

Coach Adrian Byrne goes through some static stretches in a nice routine to follow along to, which focuses on the kicking muscles for Taekwon-Do ITF TKDCoach Academy - Taekwon-Do ITF Tips, tricks, tutorials and exercises to help your training. ******************************* For more kicking tips check out our other videos: https://www.youtube.com/channel/UCNxbSX4inLhzQTVr_nkjKeA Be sure to Subscribe to our channel and not miss any of our upcoming videos covering everything Taekwondo & Martial Arts related. FREE kicking e-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/ Want daily tips, exercises and videos? IG https://www.instagram.com/tkdcoach_academy/ https://tkdcoachacademy.com/

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Static Stretching for Flexibility - Taekwon-Do ITF | NatokHD