1️⃣ Transition Practice (4v2 + 2 Neutrals)
Everyone starts on 2-touch. If the ball is played through the middle square, it triggers a 2v1 attack to the mini goal. The two central players must stay compact and protect the middle.
2️⃣ 3v3 Continuous Practice
Attacking team can dribble or pass through to score in the big goal. Defending team must stay compact, and if they win it, they counter to two mini goals.
3️⃣ SSG (Small-Sided Game)
Finish with a conditioned game focusing on compact defending in units with quick transitions.
Great for teaching players shape, discipline, and quick counter-attacks. 🔄⚽️
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