This highlight clip is taken from our 2016 Combat Systema Seminar with Kevin Secours here at Melbourne Systema.
This 2-day event dealt with “Stress Inoculation” looking first at hand to hand work in close quarters, then moving into ground fighting, weapons and multiple attackers, with a focus on always maximising stress performance.
Topics covered included:
Creating flow and cultivating adaptability
Working against resistance with responsible power and scalability
Limitation drills for overcoming adversity
Stress inoculating breath work for combat
The download is available for purchase at http://melbournesystema.com.au/store/
Music used
"Firesong"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
