Learn simple, practical techniques to reduce stress, calm the body, and reconnect with inner peace. In this class, participants will be introduced to the basics of tapping and a few other easy‑to‑use stress relief practices. We’ll spend plenty of time on hands‑on practice, with opportunities for questions and discussion. Online participants are encouraged to prepare a quiet, comfortable space, and in‑person attendees will be able to practice together in the room.
Our Presenter, Nadya Anikeev, is a FasterEFT practitioner with over ten years of experience working with clients. Trained at the Skills to Change Institute under Robert Smith, the creator of FasterEFT, she helps people work through emotional challenges using practical, easy-to-use techniques that support stress relief and well-being.
