STRETCH FOR SPLITS: 1-minute side split and front split flexibility maintenance routine

https://stadion.com & http://stretching.info At 50, Tom Kurz demonstrates how to maintain splits under 1 minute. Attention: This video shows how to MAINTAIN your splits once you have achieved them. To quickly achieve the splits follow the training program shown on Flexibility Express DVD available at https://stadion.com/product/flexibility-express/