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• MORNING STRETCHING 15-Min Qigong Routine for NECK, UPPER BACK, SPINE

  
  

  Uploaded: 19 February, 2024

  
  

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  Uploaded: 20 May, 2023

  
  

  Duration: 12 minutes, 41 seconds

  
  

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• Weekend Update Two Cicadas on the Largest Cicada Emergence - SNL

  
  

  Uploaded: 19 May, 2024

  
  

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• MORNING STRETCHING 15-Minute Qigong Daily Routine for Back, Shoulders, Spine

  
  

  Uploaded: 20 January, 2024

  
  

  Duration: 17 minutes, 22 seconds

  
  

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• STRETCH Full Qigong Daily Routine to Stretch for Flexibility and Balance

  
  

  Uploaded: 19 February, 2024

  
  

  Duration: 24 minutes, 27 seconds

  
  

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• 20 Minute Qigong Daily Routine for Stretching and Flexibility

  
  

  Uploaded: 20 May, 2021

  
  

  Duration: 19 minutes, 20 seconds

  
  

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• OPEN Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal

  
  

  Uploaded: 20 March, 2024

  
  

  Duration: 27 minutes, 11 seconds

  
  

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• 10-Minute Qigong Daily Routine for Neck, Shoulders, and Back (Silent)

  
  

  Uploaded: 20 March, 2024

  
  

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• 8-Min Qi Gong Flow for Detoxing Natural Detoxification with Traditional Chinese Medicine

  
  

  Uploaded: 20 May, 2023

  
  

  Duration: 7 minutes, 46 seconds

  
  

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• STRETCHING For BACK and SHOULDERS 10-Minute Qigong Daily Routine

  
  

  Uploaded: 19 April, 2024

  
  

  Duration: 11 minutes, 17 seconds

  
  

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  Uploaded: 20 May, 2021

  
  

  Duration: 6 minutes, 5 seconds

  
  

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  Uploaded: 20 March, 2024

  
  

  Duration: 12 minutes, 9 seconds

  
  

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• QIGONG FOR LYMPHATIC FLOW SWING ARM QIGONG

  
  

  Uploaded: 20 May, 2023

  
  

  Duration: 7 minutes, 2 seconds

  
  

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• 9-minute Qi Gong Routine to Clear Other People's Energy (Acquired Qi)

  
  

  Uploaded: 21 November, 2023

  
  

  Duration: 8 minutes, 41 seconds

  
  

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• 8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders Tension Relief Qi Gong

  
  

  Uploaded: 20 May, 2022

  
  

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• Qi Gong for 'Grounding' and Calming a Busy Mind -with Jeffrey Chand

  
  

  Uploaded: 21 May, 2017

  
  

  Duration: 22 minutes, 11 seconds

  
  

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  Uploaded: 20 January, 2024

  
  

  Duration: 5 minutes, 26 seconds

  
  

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• Eight Brocades Qigong Practice with English instruction

  
  

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  Duration: 13 minutes, 45 seconds

  
  

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• SINGING BOWL THERAPY FOR STRESS AND ANXIETY part 2

  
  

  Uploaded: 20 May, 2022

  
  

  Duration: 11 minutes, 12 seconds

  
  

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