A Dhamma Talk given at Arrow River Forest Hermitage by Ajahn Punnadhammo on July 2nd 2022. / Audio-only, downloadable: https://www.arrowriver.ca/dhammatalks/talks22/382_DealingWithNegativeEmotions.mp3
Video by DibbaChari
Talks since 2015 (audio): www.arrowriver.ca/desana.html