Aug 17th 2025 I put my teammates through a GPP training session to demonstrate what it means to work under pressure while fatigued
These were the initial sets for the warm up of the training we did on this humid day.
“ NO MAN LEFT BEHIND “
Carry partner 20 meters
Farmers carry (24kg KB each) 15 meters
STEP UP. BOX SQUATS 5x
Cheetah sprint back
Carry partner back
3 rounds
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