If you're a runner, triathlete or just playing sport - and you're getting SHIN SPLINTS and you are needing to tape it for return to running or sport - then this is for you. I'll break down step by step the K-taping technique I use on my patients in the clinic to help you do it at home when you can't get into see the Physio.
Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist
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Taping for Shin Splints (RETURN TO RUNNING) | NatokHD