ThatGuyHealth PullUpAssitanceWays

Plenty of us struggle with movements similar to pull-ups. Today, I'm going to show you a few ways I get my clients up and running on doing pull-ups under their own power! PRODUCT LINKS: PULL-UP ASSISTANCE BANDS - SET OF 3 BANDS - https://amzn.to/3yJvUVL SET OF 4 BANDS - https://amzn.to/3ti1CbH BANDS & WORKOUT BUNDLE - https://amzn.to/3DQBj10 WALL BALLS - 6LB-20LBS OPTIONS- https://amzn.to/38GCstX 8LBS-30LBS OPTIONS - https://amzn.to/3BJ7OMU (I USE THIS BRAND) 14LB-25LBS OPTIONS - https://amzn.to/3zQLn7Q (MORE SLAM ABILITY) HOME PULL-UP SYSTEMS - COMPLETE STANDING UNIT - https://amzn.to/3BR9X9v DOOR WAY UNIT - https://amzn.to/3l1DtCo DOOR WAY UNIT - https://amzn.to/3zNUjuU PLYO BOXES - 3-IN-1 FOAM PLYO BOX - https://amzn.to/3kTcLMi 3-IN-1 WOOD PLYO BOX - https://amzn.to/3DRIZ3e ADJUSTABLE PLYO BOX - https://amzn.to/3yMpRjl CHAPTER LINKS: 00:00 - INTRO 00:18 - DETAILS 01:10 - ECCENTRIC DROP 01:53 - PULL-UP BANDS 03:04 - DIFFERENT WAYS TO USE BAND 04:59 - PLYO BOX 05:44 - ADDITIONAL DETAILS & TIPS LINKS: Online Coaching: https://www.thatguyhealth.com/plans Website: https://www.thatguyhealth.com Shop Supps: http://www.corenutritionals.com/discount/THATGUYHEALTH Shop Gear: https://www.thatguyhealth.com/shop IG Page: https://www.instagram.com/thatguyhealth IG Training: https://www.instagram.com/that_guy_health_flf *Information for review purposes only. Always consult your medical physician for the best course of action.