The battle often starts in our minds—but it doesn’t have to stay there. So many of us live with thoughts that feel true but aren’t: I’m not enough. I should be further along. I messed up, so I am the problem. Over time, those thoughts shape how we see ourselves, others, and even God.
In this episode of Sounds Like Growth, we use Philippians 4:8 to unpack how to practically challenge these thought patterns through spiritual discipline and cognitive reframing. What does it look like to pause, question what you’re thinking, and stop letting your feelings define what’s true?
