The Breast Exam Technique Most Tutorials Get Wrong

Sign up for my newsletter https://drlizoriordan.eo.page/m92y1 Order your copy of The Cancer Roadmap https://tinyurl.com/yc546x8z I'm a breast surgeon, and many online breast check tutorials teach a method that could miss an early cancer. In this video, I'll show you the surgeon-approved technique I teach my patients, including the #1 mistake people make when checking their armpits. My personal story as a breast cancer patient taught me how vital this is—I didn't check my own breasts, and I want to make sure you have the life-saving information I wish I'd had. This is the most comprehensive, step-by-step guide you will find. You will learn not just WHAT to do, but WHY each step is critical for early detection. In this tutorial, you will learn: ✅ The 3-part exam: A complete guide to Looking, Feeling, and Checking Your Armpits ✅ The critical reason you should lie down to check your breasts, especially if they are larger ✅ How to spot the subtle signs of breast cancer, like skin dimpling, and what they mean ✅ The correct, surgeon-approved technique for checking your armpits to find lymph nodes ✅ When to check your breasts (especially if you still have periods) ✅ How to adapt the exam for breast implants, a lumpectomy, or a mastectomy. Subscribe for more videos like this one! Like this video if you found it helpful and share it with someone who needs to see this! Leave a comment below with your biggest takeaway or any questions you have! 📌 Check out my website and other socials for more information and advice! 🌏 Website: https://liz.oriordan.co.uk/ 📸 Instagram: https://www.instagram.com/oriordanliz 🔗 LinkedIn: http://bit.ly/3KAxYeq Timestamps: 00:00 Introduction 01:31 Look in the mirror 02:17 Why you raise your hands in the air 02:55 How to feel your breasts / chest 04:38 How to check your armpits 05:39 How to check if you have implants 05:46 How to check if you're pregnant or breastfeeding 06:07 How to check if you've had a lumpectomy or mastectomy 06:31 What to do if you find something