THE CAPOEIRA KICK: How to do Meia lua de Compasso (TUTORIAL)

The Capoeira kick or Meia lua de compasso (as it's called in the world of Capoeira) is one of the most iconic kicks in Capoeira. This tutorial takes you through the basics of learning this Capoeira kick and some tips improve your technique! CHECK OUT MY BLOG: https://dendearts.com/blog/ HIGHLY RECOMMENDED CAPOEIRA/MOVEMENT EQUIPMENT: https://dendearts.com/resources/training-rehab-equipment/ INSTAGRAM @DENDE_ARTS: https://www.instagram.com/dende_arts/?hl=en ONLINE CLASSES: https://dendearts.com/intropack/