The "Heavy" Technique Explained | Fitting the Run From a Two-High Shell

In this episode: - The rise of the 4-down defense (Again!) - The 4-down math problem - What is the Heavy Technique - Specific Run Fits Read Now On MatchQuarters: https://matchquarters.substack.com/p/utilizing-a-heavy-technique-in-the Subscribe to MatchQuarters: https://www.matchquarters.com/ Listen to the Let's Talk Ball! Podcast: https://www.matchquarters.com/podcast Follow on socials: X - https://x.com/The_Coach_A IG - https://www.instagram.com/matchquarters/ TikTok - https://www.tiktok.com/@matchquarters?lang=en Bluesky - https://bsky.app/profile/matchquarters.bsky.social #NFL #NFLfootball #NFLNews #highschoolfootball #collegefootball #football #footballcoach #footballcoaching