The iso bounce HULA HOOP · TUTORIAL ·

Hey, learn this cool & very creative trick, movement, combination that will boost your possibilities with hula hoop flow. Watch till the end, as there are also other combinations. 10 TRICKS FOR TOTAL BEGINNERS · REQUEST A TUTORIAL IN COMMENTS https://youtu.be/sVyoRNM6CoM Want some more, check on these goodies: Why HULA HOOPing? https://kafri.tv/why/ How to HULA HOOP? https://kafri.tv/how/ (you'll find here a list of hoop providers with discounts % !!!) Who's that girl? https://kafri.tv/who/ BLOG http://kafri.tv/home/blog ONLINE COURSES https://kafri.tv/ONLINE_COURSES/ SUBSCRIBE TO THE NEWSLETTER receive fresh info about online workshops, courses & events from me: https://kafri.us1.list-manage.com/subscribe?u=cf2e30a7f611be2cdacb3a9eb&id=ca3d54dc85 & FOLLOW MY SOCIAL MEDIA http://instagram.com/kafri.tv http://facebook.com/kafri.tv http://tiktok.com/@kafri.tv · links · links · links : Weave TUTORIAL https://youtu.be/tSufa-n43-E Catch, break & reverse TUTORIAL https://www.youtube.com/watch?v=qjF6iMk-oXw&t=67s Waist HOOPing TUTORIAL https://youtu.be/40_5gz3aeO4 10 minutes HULA HOOP workout https://youtu.be/IyuWmGKIldo Warm up for HULA HOOPing https://youtu.be/WRjyNrN2U7U Cool down after HULA HOOPing https://youtu.be/gTCwgYv--BQ Hula hooping styles https://youtu.be/DTAHSuWrmME How to choose your first hula hoop https://youtu.be/Z4RF8tk9Z64 video by: https://natty-design.pl/ cover photo: https://michalpawlik.com/ 00:00 INTRO 00:35 TUTORIAL 07:24 RESUME MUSIC: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/disco-hustle License code: IJWTOBKDXCGFAYMS IMPORTANT: Before attempting to hula hoop check in with your physical condition. Direct contraindications for intense hula hooping are pregnancy, lower back issues, contusions and injuries in the trunk area. In case of any doubts consult your condition with a physician. You take these exercise advice to use at your own responsibility. Take good care of your body. In case of doubts, don’t hesitate to ask me for advice.