| Title | : | The MIDDLE Chest Solution (GET DEFINED PECS!) |
| Duration | : | 5 minutes, 43 seconds |
| Uploader | : | ATHLEAN-X™ |
| Added On: | : | 13 May, 2021 |
| Views | : | 1.4M times |
| Likes | : | 0 |
| Source | : | YouTube |
If you want to develop the middle chest or the inner chest to get more defined pecs, you need to watch this video. Here I’m going to show you the only way you can effectively improve the visual appearance of this portion of the chest muscle. Here’s a
