| Title | : | The 'Most Effective' Method Of Intermittent Fasting |
| Duration | : | 3 minutes, 1 second |
| Uploader | : | Insider Tech |
| Added On: | : | 25 December, 2017 |
| Views | : | 2.7M times |
| Likes | : | 0 |
| Source | : | YouTube |
Intermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the
