The Pull-Ups and Elbow Pain Solution

Pull-Ups, Chin-ups and elbow pain-inducing tendonitis are somewhat common in the calisthenics workout world, but the real issue is doing much more harm than just nagging elbow pain. Resources mentioned in this video: NOSSK Affordable Suspension Trainers: http://bit.ly/33nlhKq WORLDFIT Isometric equipment: https://bit.ly/3mJfbvS RDP Books on Amazon: Grind Style Calisthenics: https://amzn.to/32TQhQh Micro Workouts: https://amzn.to/37YrzEi Overcoming Isometrics: https://amzn.to/2ZiC5lP Smart Bodyweight Training: https://goo.gl/pnJd2b Fitness Independence: https://goo.gl/MTUzDZ Bodyweight Training for Cycling:https://amzn.to/2QFlAZm Bodyweight Training for Martial Arts: https://www.amazon.com/dp/B07RFHS1NB #reddeltaproject #calisthenics #mobility DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.