The word “sabbath” means “to stop.” In Genesis, God worked for six days but then rested on the seventh. In doing so, he built a rhythm into the fabric of creation. When we live in alignment with this ancient rhythm, we find peace and joy, but when we fight it, we fracture our souls.
The practice for this session is to set a time to rest, develop a beginning and ending ritual, and pick one to three Sabbath activities to begin our practice.
This session is from a Practice made by Practicing the Way. All our resources are free, thanks to the generosity of The Circle and other givers.
This Practice is made to be run in community, in small groups or with your friends. To set up your group to use this resource, download or print the Companion Guide, and use other tools like the Rule of Life Builder or the Spiritual Health Reflection, get started here: https://launch.practicingtheway.org/.
