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The Trigger Wheel
The Trigger Wheel makes an excellent companion to The Stick.
Just as The Stick provides relief to larger muscle groups, the Trigger Wheel is an easy-to-use, handheld device that directs soothing pressure to the exact spot, whether it be behind the shoulder blade, somewhere in the forearm or even in the neck.
The Trigger Wheel consists of a nylon wheel, five centimeters in diameter, fixed to a thirteen centimeter-long handle. You can work the small nylon treating surface into stubborn knots and stiff fascia anywhere they turn up.
For more info ... http://www.kettlebells.com.au/store/trigger-wheel.html
