Second ep to a new mini series all about my fifo experiences and tips, YouTube allows me to go into greater detail than reels so get ready for some juicy advice and tips that helped me beast the fifo grind
In this video I discuss the best way to go about your shift change routine if you’d like to maximise your sleep and gains in the gym
Instagram:
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FIFO EBook:
https://r.newie.app/25lqtpaecj6s
