| Title | : | The world's biggest intermittent fasting study - what we learned Prof. Tim Spector & Gin Stephens |
| Duration | : | 59 minutes, 57 seconds |
| Uploader | : | ZOE |
| Added On: | : | 11 April, 2024 |
| Views | : | 252.2K times |
| Likes | : | 0 |
| Source | : | YouTube |
Did you know that intermittent fasting can spark significant health benefits By aligning your eating schedule with your body's natural rhythms, intermittent fasting can bolster heart health, enhance insulin sensitivity and even support weight loss efforts
