💩 Did you know you can have a bowel movement every day and STILL be constipated?
It might sound gross, but if you’re not fully clearing out your intestines, waste can build up over time. We see this all the time with patients—imaging like abdominal X-rays show retained stool even in people who "go" daily.
Incomplete bowel movements can lead to bloating, discomfort, and even toxin buildup.
🚨 One healthy bowel movement a day is ideal to keep your system clean and running smoothly!
Start paying attention to how complete your digestion feels. Your gut will thank you!
👉 Learn more at OubreMedical.com (for patients) and PhilipOubreMD.com (for doctors).
#GutHealth #Constipation #FunctionalMedicine #HolisticHealing #OubreMedical
