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Why Practice Can Make You Overconfident

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May 8, 2026
6:55

Blocked practice, interleaving, study tips, learning science, and metacognition all come together in this video on why repetitive practice can make you feel more confident than you really should. #StudyTips #LearningScience #Interleaving #Metacognition #HowToStudy When practice is grouped by type, the structure often tells you what method to use before you have to think. That can create fluency, but not the kind that holds up on tests or in real life. In this video, I break down why blocked practice creates overconfidence, why interleaving feels harder, and why harder practice is often closer to real learning. Knomly reflection template: https://knomly.gumroad.com/l/wzojio

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Why Practice Can Make You Overconfident | NatokHD