Three Sisters Soup

I rarely do full length videos but I decided this video warranted a longer explanation. Note: I used Sakari Farms Cedar Smoked Salt in this recipe: https://www.sakarifarms.com/shop/p/smoked-cedar-salt Ingredients: Your favorite winter squash (butternut, acorn, kabocha) 1 tablespoons avocado oil 1 yellow onion, diced 4 cloves garlic, minced 2 quarts vegetable stock or water 1 teaspoon dried thyme 1 teaspoon ground cumin 1 teaspoon dried cedar (optional) 1 pound fresh or frozen corn kernels 1 15.5-ounce cans cannellini beans, drained 1/4 cup green onions, sliced Salt to taste Instructions : 1. Halve the squash and scoop out the seeds. Remove the squash seeds and skin and cube the remainder of the squash into 1-inch pieces. 2. In a large stockpot, heat the oil, garlic, and squash over medium heat and sauté the onions until they are translucent. When the onions are soft, add spices and stir for 60 seconds. 3. Add the stock or water, corn, beans, and simmer for 20 minutes or until the squash is fork tender. 4. Taste and adjust seasoning as needed. Enjoy!