| Title | : | Throw Harder By Using Back Leg Tension |
| Duration | : | 1 hour, 1 second |
| Uploader | : | Tread Athletics |
| Added On: | : | 27 January, 2023 |
| Views | : | 52.0K times |
| Likes | : | 0 |
| Source | : | YouTube |
In this video, we discuss the importance of creating tension in the back leg when throwing a baseball. We emphasize the need to connect upper and lower body movements and to focus on rotational movements rather than linear ones. We also discuss the import
