Thrower's Ten Program - Must Do Exercises for Throwing Athletes
If you are a baseball player, a quarterback, or any other throwing athlete these strengthening exercises and a MUST to improve your throwing power and endurance. Let us take you step by step through these very simple but very important exercises! If you are a therapist, your throwing athletes need to be incorporating this program into their therapy or home exercise program. Check us out on other platforms https://linktr.ee/TheUpperHand Make sure to like TheUpperHand on Facebook at https://www.facebook.com/TheUpperHand.OT Check us out on Instagram at https://www.instagram.com/the__upper__hand/ Disclaimer: The content in this video and description should not be taken as sole medical advice as it is intended for educational and informational purposes only. It is not intended to be a substitute for medical advice given by your MD or current occupational/physical therapist. Always seek the guidance of your doctor or licensed therapist regarding your health or any medical condition. Before performing any suggestions in this video please consult with your healthcare professional.
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