Struggling to throw runners out from a right knee down setup?
You’re not alone — but you don’t have to switch back to traditional just to be effective.
In this video, I’ll show you how to stay explosive, accurate, and confident while throwing from RKD.
✅ The keys to clean footwork and quick transitions
✅ How to stay balanced and avoid common RKD mistakes
✅ Real drills to sharpen your throw downs from one knee
✅ Pro-level tips for improving pop time and carry
If you’ve ever felt slow, off-balance, or inconsistent throwing from RKD, this will fix that.
⚾ Want a full roadmap for becoming an elite catcher?
Inside the Backstop Built Complete Catchers Training Program, I work 1-on-1 with players like you to improve every part of your game — with custom plans, weekly feedback, and a complete development system built for catchers.
👉 Learn more here: https://backstopbuilt.com/start-692072
🔗 Let’s Connect
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