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Throwing stick methods

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Apr 6, 2022
3:04

Dai Shihan Mark Roemke demonstrates side-arm, overhead, stealth, and dive roll methods for hitting a target with a throwing stick. To access the full Ninja mentor throwing stick lesson plan visit: https://www.ninjasinnature.com/product/throwing-stick-9-lesson-plan/

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Throwing stick methods | NatokHD