tiller tips are frequently given bits of coaching we give our clients at tillercoaching.org. This tip shares about the autonomic response that our bodies do when we experience danger—our HPA axis gets tripped and our body chooses to fight, flee, or freeze. I share my story about depression and how it jacked up my HPA axis in very significant ways.
https://tillercoaching.substack.com/p/tiller-tip-89d?utm_source=youtube
