Tolerate Boredom

The social apps on our phones have been extremely well-engineered to capture our attention. At the slightest hint of boredom, we whisk our smartphones to get a dose of stimulus. OTHER LINKS TO FOUR ZERO THREE: ✉️ Sign up to my email-newsletter - https://www.fourzerothree.in/subscribe 📝The written version (blog post/article) of the video - https://www.fourzerothree.in/p/tolerate-boredom 🎥Subscribe to FourZeroThree (YouTube) - https://www.youtube.com/channel/UCevs53RloX0uXo5uZm3Rpew?sub_confirmation=1 🦜Twitter @4zerothree - https://twitter.com/4zerothree SOURCES: 💡Jie Bai, Kunyu Mo, Yue Peng et al. The Relationship Between the Use of Mobile Social Media and Subjective Well-Being: The Mediating Effect of Boredom Proneness. Front Psychol. 2020 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7874194/ 💡Quit Social Media. Your Career May Depend on It - https://www.nytimes.com/2016/11/20/jobs/quit-social-media-your-career-may-depend-on-it.html MUSIC: 🎵Kevin Macleod (https://incompetech.com) - The Show Must Be Go by Kevin Macleod