Title | : | Tools to Enhance Working Memory & Attention |
Duration | : | 1 hour, 31 minutes, 12 seconds |
Uploader | : | Andrew Huberman |
Added On: | : | 29 January, 2024 |
Views | : | 456.2K times |
Likes | : | 0 |
Source | : | YouTube |
In this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal seeking, and navigating new environments. I explain the key role of dopamine and the biological mechanisms underlying working memory and how