Total Gym - 2 HEAVY

First, it's important that I say THANK YOU to Stephen King, Paul Johnson, Todd Kurowsky, & Alexandra Harrison for supporting this channel since my last video. Seriously, this in incredibly generous of you and I hope you all know how much I appreciate it. Things have been getting crazy in Taiwan, lately, but they are getting better! The government had implemented water rationing due to a record nationwide drought - but since my last video it has been raining every day! So, we are finally getting the water we have been needing. We had a serious power shortage and hour-by-hour shut-offs were implemented in an attempt to ration what was still available - but power seems to be back to normal! We are on lockdown, but that's okay. Life is great and things have been especially good, lately. Let's get to it. Currently, I am in a "heavy" phase of my training. I am using heavier weight, lower reps, and taking longer rest periods between sets. Since I am now doing all of this same training at home on my Total Gym, it occurred to me that seeing how I approach this type of training with only a Total Gym may be useful to some of you. So, here it is! 0:00 Intro 0:58 Setup 3:00 Rear Rotators 8:02 Iso Low Rows 13:23 Barbell High Rows 15:02 Barbell Rows 17:28 Pull-Ups 19:49 Barbell Curls 20:18 Final Thoughts As always, I do not ask for anything from you. However, if you would like to see more about me or my life, would like to contact me, or would even like to contribute to the channel, you can follow these links down below; Liberapay (non-profit Patreon) https://liberapay.com/SkylerKing/ PayPal - https://paypal.me/skylerorking My Instagram @skylerkingtw (fitness stuff) Other Instagram @skylerorking (life stuff)