If you regularly run roads and are thinking about trail running -- give it a shot! I often run roads and on a track, but there's nothing better than getting out on the trails. Here are my top ten reasons to try trail running with time stamps:
#1 No cars 0:20
#2 Less injuries 1:47
#3 Who cares about pace 3:00
#4 Better views 4:34
#5 Varied terrain 5:38
#6 Quiet 6:23
#7 Trail races are more fun 7:18
#8 Explore 10:11
#9 Nature 11:47
#10 Adventure! 12:36
Thanks for watching and leaving comments. For the record -- Ashley was not (greatly) injured in the making of this video. She dusted herself off and got back up and kept running!
Music by me.
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-Greg
